Sunday, June 18, 2023

Happy Father's Day


Happy Father's Day Dad! Thank you for being a great role model over the years! Your support, encouragement, love, patience, understanding, and wisdom is greatly appreciated!!
Forever and Always, 
Whit


Tuesday, June 13, 2023

Friday, June 2, 2023

Congratulations!!!

 

We had an amazing day celebrating you!!! 
Keep up the phenomenal work, 
I am so proud of you!!

Sunday, May 28, 2023

Life Lately


Awesome snack to fuel up with before a run! 
(less than $2 at Walmart)!!

One of my favorite hobbies...morning run at Ft. Monroe
Still contemplating on running my first half-marathon this year...we shall see!


Congratulations to Viv and Ting, we had a great time celebrating with you!! 

Thank you Dr. Britt for taking the time to share your medical journey, you are truly an inspiration 
#brittscholars

Quick and easy breakfast smoothie:
1/2 cup oat milk (unsweetened)
3-4 strawberries 
1 banana 
1 cup pre-cut watermelon/ cantaloupe/ honeydew/ kiwi slices
1/2 cup old fashioned oats 
1 spoonful Greek yogurt 
~Blend and enjoy!

A little bunny roaming around campus! 

~No matter how busy life becomes, still the only way to start each day~

Had a wonderful time celebrating with some of the recent EVMS grads, 
all the best as you get ready to start residency!!

Research Day 2023, beyond grateful for all my mentors 


~Wishing you all a lovely Memorial Day Weekend~

Thursday, April 27, 2023

Life Lately


Japanese Cherry Blossoms in full bloom!  

Virginia International Tattoo 

When the Tribal Axe worker says, 
"look at each other and make an angry face"

~Alway happy to spend time with Ting~
#sundaybrunch

Pretty flowers for the week!
#thelittlethings

Amazing evening with my parents and sister
#alvinailey 


Have an amazing upcoming weekend!!

Friday, April 14, 2023

A Good Day


Greetings you all, 
Currently, I am on my geriatrics rotation, it is going well; there are 2 months remaining of 2nd year!! 
Have a wonderful Friday and lovely upcoming weekend! 

Saturday, April 8, 2023

AMEC 2023- Brilliance Embodied

Thank you EVMS for granting me the opportunity to attend such an enriching event; wishing all the attendees' great success as they continue to pursue their future endeavors!