Peace

 

Je t'aime ♡

 

Happy Thanksgiving

 

First Half Marathon!!

 

A big thank you to my sweet husband who helped train and ran with me the entire way! 

#norfolkhalfmarathon #grateful #blessed 

Always

 

❤︎❤︎❤︎

Mr & Mrs

 

We are so grateful for the presence of our immediate family members celebrating this new chapter of our lives. 

We look forward to celebrating with our extended family and friends in the future!

Every Purpose

 

Summer 2023

 Greetings!! 

Is it September already, where did the year fly!?

This has been an amazing summer (and birthday month) visiting family; looking forward to finishing up the last year of residency strong! 

#feelingblessed #thehomestretch 

AAFP National Conference

 =

We had a wonderful time in Kansas City this past weekend meeting medical students from all over the country;

it was also great seeing former classmates from my medical school who are now residents!!

Shine On You

 

Enjoyed spending time with my sister and niece this weekend!

#barbie 

Last year of residency off to a great start!!!

Date night ♡

Visiting my hometown for girls night!! 

Always a fun time with my high school bestie (and parents)

Watered Garden

 

♡ ♡ ♡

 

Happy Father's Day

Happy Father's Day Dad! Thank you for being a great role model over the years! Your support, encouragement, love, patience, understanding, and wisdom is greatly appreciated!!

Forever and Always, 

Whit

You Did It!!!

 

Definitely one proud aunt ♡ 

#prek #graduation 

Congratulations!!!

 

We had an amazing day celebrating you!!! 

Keep up the phenomenal work, 

I am so proud of you!!

♡♡♡♡♡

Life Lately

Awesome snack to fuel up with before a run! 

(less than $2 at Walmart)!!

One of my favorite hobbies...morning run at Ft. Monroe

Still contemplating on running my first half-marathon this year...we shall see!

Congratulations to Viv and Ting, we had a great time celebrating with you!! 

Thank you Dr. Britt for taking the time to share your medical journey, you are truly an inspiration 

#brittscholars

Quick and easy breakfast smoothie:

1/2 cup oat milk (unsweetened)

3-4 strawberries 

1 banana 

1 cup pre-cut watermelon/ cantaloupe/ honeydew/ kiwi slices

1/2 cup old fashioned oats 

1 spoonful Greek yogurt 

~Blend and enjoy!

A little bunny roaming around campus! 

~No matter how busy life becomes, still the only way to start each day~

Had a wonderful time celebrating with some of the recent EVMS grads, 

all the best as you get ready to start residency!!

Research Day 2023, beyond grateful for all my mentors 

~Wishing you all a lovely Memorial Day Weekend~

New Every Morning

Life Lately

Japanese Cherry Blossoms in full bloom!  

Virginia International Tattoo 

When the Tribal Axe worker says, 

"look at each other and make an angry face"

~Alway happy to spend time with Ting~

#sundaybrunch

Pretty flowers for the week!

#thelittlethings

Amazing evening with my parents and sister

#alvinailey 

Have an amazing upcoming weekend!!

A Good Day

Greetings you all, 

Currently, I am on my geriatrics rotation, it is going well; there are 2 months remaining of 2nd year!! 

Have a wonderful Friday and lovely upcoming weekend! 

Happy Resurrection Day

 

AMEC 2023- Brilliance Embodied

Thank you EVMS for granting me the opportunity to attend such an enriching event; wishing all the attendees' great success as they continue to pursue their future endeavors! 

Congratulations

 

Congratulations Jake!! ♡

Sister Time

 

Friday night + sister time + Creed 3= heart so full!

#sistertime #bestfriend #foreverandalways

~Have a wonderful upcoming week~